(PDF) Chakra Workout by Mary Horsley

[Tressie Wade]

Chakra Workout
Balancing Your Energy with Yoga and Meditation
by Mary Horsley

🔥 Chakra Workout — Read More 🔥

• Language: english
• Format: paperback, 160 pages
• Publisher: Sterling
• ISBN: 9781402733321 (1402733321)
• Genres: health
• Release date: March 1, 2007
• Author: Mary Horsley

About The Book

Subtle energies course through our bodies like an electric circuit — and the areas where the energy concentrates are our chakras. Each chakra opens the door to a different stage of development, and with this complete practical workout you can influence them all, and raise your consciousness to the next level. Using breathing techniques, yoga postures, meditation, and massage, embark on an exploration not only of the seven main chakras but the 21 minor ones, too. You’ll learn each one’s location, purpose, color, element, symbol, age, mantra, and effect — depending on whether it’s blocked or flowing freely. Work on them either one by one or as a total system. Exquisite photos and drawings throughout the guide illustrate the postures, techniques, and concepts.

FictionBook Chakra Workout read online iPad. Hardcover book Chakra Workout by Mary Horsley download on Amazon. Hardback ebook Chakra Workout on Booktopia. Paperback book Chakra Workout Mary Horsley buy on Kindle. PDF ebook Chakra Workout for Android.

FB2 Chakra Workout by Mary Horsley buy cheap on Dymocks. TXT ebook Chakra Workout Mary Horsley download for iPhone. Online Chakra Workout read on Barnes & Noble. EPUB book Chakra Workout by Mary Horsley buy on reader on Book Depository. MP3 Chakra Workout.

MOBI ebook Chakra Workout Mary Horsley read. FictionBook book Chakra Workout download Mac on Bookshop. TXT book Chakra Workout Mary Horsley for PC. MP3 Chakra Workout download on Books-a-Million. EPUB ebook Chakra Workout read online on Kobo.

[linen-depot]

The T-Shirt: A Collection of Designs • Lou Lv • 9781592533060

[投稿者]

投稿